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Showing posts from March, 2012

Yogah Chitta Vrrtti Nirodhaha

Yoga is the ancient art and science offered to the humanity by the great Indian saints and sages of the past. It is the greatest blessing and boon to the mankind. Yoga is above time, place and race. Millions of people are practicing yoga in India and across the world and its importance is growing every day. Yoga was there from the time the human first tried to know the unknown. In ancient India, the path of Yoga used to be taught, practiced and followed by specific groups among the saints and sages at different parts of India. It was sage Patanjali who collated, coordinated and systematized yoga, in his classical work, The Yoga Sutras, which consists of 185 terse aphorisms. The Yoga Sutras of Patanjali is considered to be prime source material for the study of Yoga even today. Yoga has been defined by many in different ways. Some say, Yoga is the Union of the Individual Soul and the Supreme Universal Soul. Some others call it the process of knowing the unknown with the known. Sage Pata…

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